Product Collections
Product Collections
Discover solutions
for sleep fragmentation and airway disruptions, with a special focus on conditions like tongue tie.
Why is healthy sleep important?
Sleep disruptions, such as sleep apnea, snoring, and hypopnea, not only affect your daily life but also your long-term health. They increase your risk of serious health conditions like diabetes, stroke, heart attacks, and dementia, and can even reduce your lifespan.
The purpose of this website is to provide information and solutions to help prevent these serious consequences.
The purpose of this website is to provide information and solutions to help prevent these serious consequences.
Introducing the Myofunctional Therapy Nozzle
Our Best Selling Myo-Nozzle by REMplenish is a groundbreaking tool designed to improve oral function and promote optimal airway health. This video will teach you the correct nozzle positioning and usage for maximum therapeutic benefits. Learn how to properly place the nozzle, engage the right muscles, and improve your oral and airway health. Watch the video and start your journey towards better sleep and reduced snoring today.
Video credit: REMastered Sleep on YouTube
Myo-Nozzle Straw Reviews
Have you noticed your child struggling with certain movements or coordination tasks? Wondering how you can help them move more smoothly and confidently?
12-Week Primitive Reflex Integration Program
Begin a specially designed program aimed at enhancing fundamental body reflexes. Progress through key reflex stages such as the Moro reflex, TLR, ATNR, STNR, guiding you step by step through a thorough process of improvement.
SLEEP IS ORGANISED IN 3 PARTS
AWAKE
REM
Rapid Eye Movement
NREM
Non-Rapid Eye Movement
NREM SLEEP
Non-Rapid Eye Movement sleep (NREM) is consists of four stages, with each stage progressively deeper than the previous one. Stage 1 is the lightest stage, while stage 4 is the deepest and most restorative stage. During NREM sleep, the body repairs and regenerates tissues, builds bone and muscle, and strengthens the immune system.
Click the button below for a detailed explanation of each stage.
REM SLEEP
Rapid Eye Movement (REM) sleep is a stage of sleep characterized by rapid eye movements, increased brain activity, and increased blood flow to the brain. During REM sleep, the body becomes paralyzed, and the person is unable to move. The brain’s activity changes during the different stages of sleep, and it can be measured using electroencephalograph (EEG), which records the brain’s electrical activity.
Click the button below for a detailed explanation of each stage.
AGING AND SLEEP
Aging and sleeping are interconnected, as changes in sleep patterns and quality often occur with advancing age – leading to altered patterns, lesser deep sleep, and increased difficulties in falling and staying asleep. Older adults face more sleep disruptions, like sleep apnoea and restless leg syndrome. Changes in the internal clock also disrupt sleep schedules, affecting health and well-being.
For a more detailed look into how aging affects sleep, click the button below.
SLEEP AND BREATHING
Sleep and Breathing are two major pillars to human health, both are resources that are essential in how the brain manages your day-to-day stress versus thrive response.
The golden rule is if you don’t sleep, you don’t heal, and everything in healing and health is affected by the quality of how you breath and the oxygen available to the brain.
Do you want to know how well you sleep?
Identify Sleep and Breathing Issues
We provide basic tests and resources for you to understand if your sleep and breathing patterns are not optimal. It's the first step towards a healthier sleep and a healthier you.
Featured Blogs
APNEA, HYPOPNEA AND SLEEP FRAGMENTATION
Understanding Sleep Apnea, Hypopnea, and Sleep Fragmentation in Adults Sleep apnea, is a prevalent sleep disorder affecting millions globally, disrupts breathing during sleep, leading to
ANKYLOGLOSSIA/TONGUE ORAL RESTRICTION (TONGUE TIE)
Ankyloglossia is the medical term for what is commonly known as tongue-tie. It is described as a congenital disorder with clinical signs of a low
AGING BRAIN
We all have the capacity to degenerate our brain. Inflammation from many causes is damaging our neurons which can’t easily be replaced. Causes include unhealthy
The Hidden Connection Between Vitamin D, Electrosmog, and Human Health
In today’s world, we are constantly surrounded by technology—devices that improve our lives but may also pose unseen risks. From the health benefits of sunlight
The Hidden Crisis: Declining Fertility in the Western World
For decades, fears of overpopulation have gripped the minds of intellectuals, especially since the 1960s Club of Rome meetings. These fears, however, are now at
Have you ever wondered why your brain functions the way it does? Or how your brain developed in utero? And what does the tongue have to do with any of that?
First Principles is the first in depth examination of how the human body develops in utero and how it continues to affect our everyday lives.
Take Your Sleep and Health Journey to the Next Level with OptiHuman Courses!
- Scientifically backed content on sleep and breathing
- Tailored self-assessment quizzes
- Hands-on exercises to improve your health and sleep
- Community support and interactive webinars
