Assessments
ASSESSMENTS
OPTIMAL SLEEP AIRWAY HEALTH
Welcome to our Assessments page, where you can find valuable tools to assess and evaluate your sleep and breathing patterns. Understanding the quality of your sleep is crucial for maintaining optimal health and well-being. Lack of quality sleep can lead to a variety of issues, including fatigue, impaired cognitive function, and even serious medical conditions.
On this page, we present essential assessments. These assessments are designed to provide you with valuable insights into potential sleep and breathing difficulties you may be experiencing.
We encourage you to take these assessments to gain a better understanding of your sleep and breathing patterns. Remember, these assessments are not a substitute for professional medical advice, but they can serve as a starting point for discussions with your healthcare provider. Taking the first step towards better sleep health is vital, and we’re here to support you along the way.
Please note that the assessments provided here are for informational purposes only and should not replace a thorough evaluation by a qualified healthcare professional. If you have concerns about your sleep or breathing, we recommend seeking medical advice for a comprehensive assessment.
Take the assessments below and begin your journey towards a better night’s sleep and improved well-being.
Sleep Apnea Test
Sleep apnea is a common sleep disorder characterized by interruptions in breathing during sleep. Our Sleep Apnea Test called the STOP Bang Questionnaire, will help you identify if you may be at risk for this condition. By answering a series of questions about your sleep habits and symptoms, you can gain a preliminary understanding of whether further evaluation is necessary.
Epworth Sleepiness Scale (ESS)
Excessive daytime sleepiness is a common symptom of various sleep disorders. The Epworth Sleepiness Scale is a simple questionnaire that assesses your likelihood of dozing off or feeling excessively sleepy in different situations throughout the day. This scale will help you gauge the severity of your daytime sleepiness and provide insights into potential underlying issues.
Allergy Questionnaire
This questionnaire is designed to learn about your allergies, eating habits, and health treatments. It asks about your experiences with different types of allergies, what foods you might be allergic to, and your thoughts on various treatments like nutrition and drugs. Additionally, it explores your diet, exercise routines, and your attitudes towards changing your eating habits. The information you provide will help understand how your lifestyle and environment affect your health.